This race report is long overdue. Unfortunately, the non-running aspects of my life have been demanding a lot of time of late. Nonetheless, I want to talk about my recent marathon, the
Miracle Match Marathon in Waco, TX on January 30, 2011. This was my fifth marathon, and sadly a personal worst finish in 4:10:58. While I was athletically well prepared going into the race, it was a tough course (hilly) and overly warm and humid weather, which together made for an unimpressive performance on my part.
January in central Texas is typically very mild, with daily averages in the 50s and morning averages in the 40s. I am definitely a cold weather runner, and was hoping for cool, dry weather in the mid 40s. Sadly, as the weekend approached, the temperatures spiked. Race morning came and the overnight low was 65 degrees F. When the race started it was barely still in the 60s, and the humidity was a whopping 96%! While the humidity dropped throughout the day (down to 70%), the temperature climbed, and it was over 75 F when I finished. Unfortunately, those temperatures and humidity were not ideal for me, and my legs felt exhausted
very early in the race, resulting in far more walk breaks than I would like to acknowledge. This really slowed me down, as did some killer hills between miles 10 and 16, and again between 20 and 24. I even thought about quitting, but I'm glad I didn't because that would have been rather demoralizing. Despite a disappointing finishing time, I was 43rd overall, 9th woman and 2nd in my age group. That would be one of the benefits of doing a small race.
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| MMM medal |
The Miracle Match Marathon had some good and bad qualities. First, the race raises money for a very good cause, to test for potential bone marrow donors. Second, the race was well organized and a significant portion of the course was quite scenic. It starts by going through Baylor's campus and downtown Waco. Later, it runs along Lakeshore Drive, with a view of the lake and dam. It finishes through the hills of Cameron Road, which are tree lined, and then along the Brazos river and across a pedestrian suspension bridge. If I was in a better mood, I would have really enjoyed running this course. Third, the SWAG is very good. Marathon finishers got nice wind jackets and half marathon finishers got long sleeved technical shirts. The medals were very unique looking, hand-cut metal. All participants also got a race t-shirt, water bottle, and snickers bar. The aid stations were very well stocked and frequent, and there was a lot of food and drinks at the finish line party as well. While the course is challenging because of the hills, I would recommend it, especially to people in the Austin/Dallas area who want a change of scenery. Traveling to Waco was easy and the hotels were reasonably priced. However, Waco isn't much of a tourist destination, so you couldn't make much of a vacation out of it. The other thing I was really disappointed about was the lack of course clocks - and I mean NO clocks anywhere on the course. This was a major problem for me, because
I chose not to wear a watch, assuming there would be timing at least every 5km. Clearly I need to reevaluate my racing strategy before my next marathon, because that plan definitely back fired.
In conclusion, I finished my 5th marathon. It was a personal worst in 4:10:58, but I tackled a new course, and ran in fairly challenging conditions. In my previous 4 marathons, I think I was lucky to have near perfect weather, but that can't always be the case, and this time my luck ran out. Ironically enough, two days later, the weather dropped below freezing in central Texas. I'm hoping weather won't be a factor in my next race, but it isn't something I can control.
Until then...
I was out for a 16 mile run because I am finishing up my training for my next race, marathon #6! On March 6th, I will be running the Little Rock Marathon. I decided to run two marathons this winter (Miracle Match Marathon on January 30th) because the winter in Texas is so ideal for training, whereas training through the summer and into the fall can be very hard and limits my fall race season. With five weeks between the two races, I anticipated plenty of time to recover and get key workouts in before the race in March. However, last weekend I found myself sidelined with a virus and fever and was unable to run for five days. Now that I am back to running, I am trying to finish up this training cycle with some good, key workouts. Yesterday's run was a true test, with the same hot humid weather that destroyed me in Waco. While I was 10 miles short of the total marathon distance, I was able to maintain a respectable 8:28 min/mile pace. I was pretty happy about that, but definitely hot, sweaty, hungry and thirsty long when I finished. I rewarded myself with a delicious breakfast of fresh pineapple and home-made vegan cranberry orange bread (recipe from The Joy of Vegan Baking). This past week, I logged 46 miles over 5 days. This week, I am planning on running between 35 and 40 miles over 5 days including a tempo run and hill workout mid-week.
