tag:blogger.com,1999:blog-333220961486122274.post6678434715482808758..comments2023-04-13T04:48:49.080-05:00Comments on ChemE Runner: The Mule Trail 30km - Race ReportAnonymoushttp://www.blogger.com/profile/05191690737876687147noreply@blogger.comBlogger1125tag:blogger.com,1999:blog-333220961486122274.post-42178182046458517522010-11-23T22:53:48.689-06:002010-11-23T22:53:48.689-06:00Congratulations to finish well on a very tough day...Congratulations to finish well on a very tough day and course! Texas weather provides runners a real crap shoot, where our frequently high humidity is the silent killer. As you'd experienced maintaining an electrolyte balance under such conditions for such a long-duration run is especially difficult, and I first learned of Succeed S-Caps (buffered sodium/potassium pills) on my first 50K trail run, and I haven't run a long distance event since without them.Mark U.https://www.blogger.com/profile/04792726660751354015noreply@blogger.com